RESET FALL PROGRAM

6-week program to reset your fitness routine and fuel your body right for fall under 45 minutes!!

Challenge start date: 9/15/2025

Challenge end date: 10/28/2025

Hey amiga, are you ready to hit the reset button after a summer of fun? As the leaves start to change, it's the perfect time to refocus and prepare for the busy months ahead.

Whether you're a busy woman juggling a million things or looking to get back on track, this Fall Reset is designed just for you.

We all know how easy it is to let our routines slip during the summer. Maybe you’ve been feeling a bit off, struggling to find the energy to tackle your workouts, or just not feeling as confident in your skin as you’d like. Trust me, I get it. Life gets hectic, and sometimes our fitness goals take a backseat. But it’s time to change that narrative.

This 6-week challenge is all about helping you regain control, build sustainable habits, and feel empowered in your body. We’ll focus on fueling your body right, not starving it, so you can avoid those mid-day energy crashes and intense cravings. With a structured workout plan and specialized tracking tools, you’ll have everything you need to see real progress.

Imagine waking up with more energy, feeling stronger, and seeing the results you’ve been dreaming of. It’s not about perfection; it’s about consistency and making small, impactful changes that add up over time. You’ll be part of a community of like-minded women who are all here to support and uplift each other. Together, we’ll move with purpose and build the strongest versions of ourselves.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants

✅ Weekly 1:1 meetings with your coach via zoom or video recordings

✅ Exclusive prize to the one with the most transformative results!!

So, are you ready to reset and thrive this fall? Let’s do this together. Your future self will thank you.