Apply for a Free Assessment!

Vanessa Rivera coaching a athlete client through a personalized training session

Whether your child is passionate about playing volleyball, soccer, or running track—this summer, it’s the perfect time to focus on building their strength, speed, and confidence to help them perform at their very best!

Led by Coach Vanessa Rivera, this 6-week training program is designed for young athletes who want to:

  • Increase strength safely

  • Improve movement & performance

  • Reduce injury risk

  • Learn proper lifting mechanics

Each athlete will receive:

  • A full athletic assessment

  • 2 training sessions/week

  • Small group support (max 6 per group)

  • FREE MEAL PLAN/MACROS

Spots are limited. Let’s make this their strongest summer yet.

Track athletes on the starting line ready to test their limits.
Coach Vanessa learning new exercises for her athletes.