Vanessa did a GREAT job at respecting my limit and incorporating stretching/warming up/cooling down to every work out I had with her. I had not worked out in over a year, simply doing a lunge with body weight was tough. She was patient with me and knew exactly how and when to push to the next level. I look forward to doing another round of workouts with her!

Vanessa is awesome! She’s very talented and has an ability to see your potential and grow that into a love for moving your body. My goal when I started training with her was to get back to basics and the most important part was loving working out again. I am doing that! I love working out now and I have even been taking hikes and walks as another way of reaching my fitness goal. If your seeking a motivation to start your fitness journey Vanessa is definitely the person to work with

I’ve been training with Vanessa for the past 3 months. She is not only extremely knowledgeable and professional, but also genuinely cares about my progress and well-being. She always ensures that I perform exercises with proper form to avoid injuries.

I really enjoyed training with Vanessa! I was not ready to be at the gym after having a baby. Working 1:1 with Vanessa gave me the confidence to exercise again. I appreciated my initial meeting with Vanessa. She asked great questions, she was prepared, and listened to my goals.

I have enjoyed my 1:1 training experience with Vanessa! I had an initial consult so that she could know my goals which was to get back into exercising and feel confident going to the gym. She really emphasizes working out as part of your lifestyle and makes sure you’re comfortable with the exercises while still pushing you. She genuinely cares about her clients and actively continues to grow her knowledge. 100% recommend!

Absolutely thrilled to share my experience training with Vanessa! Over the past four months, I’ve dropped 16 pounds and gained incredible strength. Vanessa’s dedication to her clients’ overall health and well-being is unmatched. She genuinely cares about you, tailoring each workout to fit your personal needs and goals. I couldn't have asked for a better trainer—Vanessa is simply the best! Highly recommend her to anyone looking to make a positive change in their fitness journey.

I had 12 training sessions with Ranessa. She is easy to work with. I'm a postpartum Mama with mobility issues due to surviving sepsis. She took the time to help me gain back mobility and help me gain back strength so that I can keep up with my 9 month baby. I'm so very grateful for her patience, caring attitude and her strong determination. When you train with Ranessa you cannot go wrong in your choice.

Training with Vanessa is hands down the best investment I’ve ever made. When I first went to Vanessa I told her I knew I had physical potential, had just finished not long before with physical therapy, and was ready to tackle the gym, but had no plan, and was terrified of not having proper form. Vanessa made sure I didn’t depart our time together without being equipped with both a consistent plan, and the capability of movements that suited my lifestyle and physical activity level best.

Vanessa is a breath of fresh air! She is bright, driven and accomplished in her field. She tailored my workouts to my needs and offered encouragement every step of the way. When self-doubt crept in, I was met with her patience, positivity and compassion. I highly recommend training with “Ranessa”!

Vanessa is absolutely amazing! I look forward to our sessions every week, she’s so patient and makes me feel good about what I’m doing. 🫶🏼 she also provides great feedback and always makes sure I’m feeling okay. I’ve loved this experience so far and am looking forward to the next few weeks!

Vanessa is wonderful! She's very professional and paid attention to the individual limitations of me and my husband. She tailored our workouts to fit within our abilities and checked in with us often throughout the workout to ensure we weren't in distress. We both saw increased mobility and flexibility from her workouts over a two-month period. I highly recommend her to anyone who is trying to get back into working out after a long lapse or starting a program for the first time.

I'm so glad I found Vanessa. I'm a middle-aged mom who’s been out of an exercise routine for a while due to health issues. Over the past few years, my body has changed so much, and it’s been hard to face where I am today. But from the very first session, Vanessa made me feel completely at ease. She truly meets you where you are and supports you every step of the way

I love training with Vanessa! She challenges me but also meets me where I’m at. I’ve been training for a few months, feel so much stronger and also have improved my balance. I would strongly recommend Vanessa for anyone who is wanting a non judgmental trainer who will help them reach their goals. It’s the best decision I’ve made for myself!

My aim was to decrease aches and pain while improving strength, mobility, endurance and overall quality of life. Four months into my partnership with Vanessa and my life is forever changed. Yes, the aches and pain have significantly decreased. I am stronger. I can move longer and with more flexibility. Overall, my quality of life has not just improved. It is next level! Working with Vanessa has been an inspiring experience. She took the time to learn about me, my capacity, strengths, and challenges. She met me where I was, but she did NOT leave me there. I’ve worked with many trainers before. Vanessa is the most effective, motivating and inspiring trainer I’ve ever encountered.